About

I am Florry, a marketer and photographer from Belgium. I have ADHD, and I keep finding podcasts, articles and little tricks that actually help. This diary is where I pin them.

Every day there is one find. An AI writes the summary from the original source. I pick what goes on the board, add a short note and check it.

This is not a medical site. I share what helped me, nothing more. For diagnosis, medication or treatment, please talk to your doctor.

[Your personal line: why you started this diary]